/Health

Review: Cure: A Journey into the Science of Mind Over Body

Cure: A Journey into the Science of Mind Over Body by Jo Marchant My rating: 4 of 5 stars I enjoyed this book. Why? Because it validated my core beliefs, perspectives, and lifelong practices. I mean, who doesn't like to be affirmed, right? I'm the poster child for the "mind over matter" school. I'm not necessarily the author's target audience, however; I'm already a "believer." This book is for those

2017-07-08T17:25:35+00:00 July 8th, 2017|Book Review, Health, Nonfiction, Psychology, Science|Comments Off on Review: Cure: A Journey into the Science of Mind Over Body
Read More

Review: The Secret Life of Fat: The Science Behind the Body’s Least Understood Organ and What It Means for You

The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You by Sylvia Tara My rating: 4 of 5 stars The book provides information, insight, and vindication to every man or woman who has ever meaningfully struggled with their weight. This is a fascinating deep dive into the role of fat and how it behaves in our bodies. Although this is clearly

2017-07-08T17:16:41+00:00 July 8th, 2017|Book Review, Health, Nonfiction, Science|Comments Off on Review: The Secret Life of Fat: The Science Behind the Body’s Least Understood Organ and What It Means for You
Read More